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Sama Studio is a dedicated YOGA space, ART Gallery and WELLNESS center located in the mountain and rainforest town of Dorrigo, NSW. Sama Studio acknowledges the Gumbaynggir people as the traditional owners of this beautiful land.
At Sama, we offer YOGA classes for everyBODY and mind, regardless of age or flexibility. Come in and join us for class, one of our regular monthly workshops or "Yoga Teacher Training".
The space is fully equipped with mats, blankets, bolsters, ropes, blocks, belts and chairs. Classes start on time (check website for current timetable), so please try not to be late as so not to disturb other students. If you are visiting town for a day or two, you are still more than welcome to join in, we would love to see you. Doors open 15 minutes before class. Classes are done in bare feet. It is best to wear comfortable stretchy clothing. Remember to be gentle to yourself and always work within your own limits. It is best NOT to eat heavier foods at least one-two hours before class. Feel free to call Laura if you have any questions.
Our gallery features ART and works from many talented artists, both local and international. While styles and individual artistic expression varies, the common thread and focus of all exhibitions is to showcase works inspired by nature or a connection with Spirit.
Sama Studio Wellness treatments include Kinesiology, Massage and Osteopathy. Private yoga sessions are also available for those who would like or need individual care. Pop over to our website for more details or to make an appointment. We sell a beautiful range of aromatherapy and natural skin care products, friendly to our earth and your body.
Sama Studio
Service Provider